The Three Phases
As I explain in this video, there are three phases necessary for maximal effect:-
A: Cleaning the basic life programmes
B: Disconnecting the emotions from old (mostly childhood) traumas
C: Re-awakening the centre in your brain which connects with Christ-Consciousness (or Krishna Consciousness or whatever else you wish to call it)
Once this has been done, a fairly rapid change in your perception of life takes place which naturally brings you to live the life that you truly want to. You cease to struggle because the only thing that you have ever struggled against is your own belief that it was somehow forbidden for you to be and to have what you really are.